Psychological Health During the Lockdown

During these last chaotic six months, health has been at the forefront of everyone’s minds—maintaining health, protecting health, improving health, and saving health. For many of us, COVID-19 has completely taken over our priorities and we now are watching and ... Read More

Can Too Much Exercise Lead to Infertility?

Exercise is great for your health, can help you maintain a healthy body weight, can reduce stress, and can even help you sleep better. Research published in the journal Sports Medicine even found that 30-60 minutes of vigorous exercise every ... Read More

I.U.I. versus I.V.F.

If you have been struggling to get pregnant, two of the most popular infertility treatment options often discussed are artificial insemination (I.U.I.) and in-vitro fertilization (I.V.F.). What are the differences between these two methods of assisted reproductive technology (A.R.T.) and ... Read More

Preparing for I.V.F. Series: Diet

What you eat as you prepare for your first cycle of I.V.F. can improve your chances of success and promote a healthy pregnancy. While we hear quite a bit about the importance of prenatal vitamins and diet in pregnancy, women ... Read More

Understanding How Weight Affects Fertility

How Weight Can Affect Fertility If you are trying to get pregnant, and are struggling to conceive, you are not alone. According to the U.S. Department of Health and Human Services, out of 100 couples, 12 to 13 of them ... Read More

Study Finds Millennials Health Plummets After Age 27

Key Takeaways From This Article: Millennials are actually unhealthier than their predecessors Gen X, according to new findings in a Blue Cross Blue Shield study A number of factors from the economy to social media can account for the sharp ... Read More

Essential Oils – Botanical Based Medicine

Key Takeaways From This Article: Women overall are taken less seriously by doctors and are treated with less time and care than men Many women who have been discounted and disbelieved by doctors and traditional medicine are turning to alternative ... Read More

Boosting Your Immune System During the COVID Pandemic

Key Takeaways From This Article: Currently there are NO COVID-19 products, vaccines, or cures approved by any medical organizations such as the CDC or WHO Best way to boost immunity is through key basic steps: healthy diet, regular sleep, stress ... Read More

Fertility Treatment Options for Those With Lower Incomes

Key Takeaways From This Article: Fertility treatment can be cost-prohibitive to families with lower incomes. A single cycle of I.V.F. can cost as much as $25,000, with medication. Some insurance policies cover treatment and grants may be available. For some ... Read More